Nourish Your Whole Self!

Tuesday, August 6, 2019 | 3:00 PM


Join Lauri Lang, RDN LDN Concierge Wellness LLC for a 4 Part (once a month Sept-Dec) Holistic Nutrition and Wellness Series which will contain the following elements under 4 umbrella themes:

Interactive Lecture with Q & A
A Featured Item for Sampling and Discussion
Guided Meditation and/or Breathwork (Pranayama)

The 4 Umbrella Themes are:

[September 7, 2019 5pm-6:15pm] Put Out the Fire of Inflammation
[October 5, 2019 5pm-6:15pm] Chronic Disease and Cancer Prevention
[November 2, 2019 5pm-6:15pm] Women’s Health Across the Lifespan
[December 7, 2019 5pm-6:15pm] Enhancing Immune Function, Vitality and Graceful Aging

Each Workshop is 75 minutes in length. $99 buys you all 4 workshops. Must Pre-Pay by August 31, 2019. Individual workshops are $59 per workshop.

Hosted by STHIEL PILATES & MOVEment Center
316 South Saint Clair St.
Pittsburgh, PA 15206 412-482-4921 sthielpilates.com

Register and Pay through sthielpilates.com or go directly to MindBody App.